PARTNERS MEMBERSHIP BENEFITS Learn more at usms.org Please support our partners! Visit usms.org for links, special offers, and promotions. COACHING † Coaches provide organized workouts and support † Stroke and technique tips † Personal attention † 2,600+ certified coaches nationwide DISCOUNTS FROM USMS PARTNERS † Special USMS partner discounts † Renewal discounts on swim gear † Annual renewal giveaways ORGANIZED WORKOUT PLANS † Printable workouts for lap swimmers † Online workouts, written by USMS coaches, in seven different categories VOLUNTEER OPPORTUNITIES † Volunteer at the local and regional level † National-level leadership opportunities † Fundraising events for our USMS Swimming Saves Lives Foundation SOCIAL ENGAGEMENT † Organized social events † Meet swimmers in your community EXCLUSIVE CONTENT † Subscription to SWIMMER magazine † STREAMLINES Newsletter † Active online discussion forums COMPETITION AND ACHIEVEMENT † More than 500 USMS-sanctioned events † Event results archived on usms.org † Top 10 and All-American awards and recognition INSURANCE † Coverage while participating in USMS-insured activities, including $25,000 of excess accident insurance for medical and dental liability insurance for USMS practices, meets, and approved activities FITNESS AND HEALTH † Toning and weight management † Personal growth and improved fitness level † Improved cardiovascular health and conditioning † Low-impact exercise, best for injury rehabilitation